Has anyone ever told you that beer is a health drink?
Probably not, but drank in moderation it does have health benefits - don’t use this as an excuse to drink a lot though!

Homebrewed beer is definately the best kind because it has no artificial flavors, colors, or preservatives.

Here’s the seven ways  health benefits of homebrew:

1) The November 1999 edition of ‘The New England Journal of Medicine’ reported that moderate drinkers of homebrew could lower their chances  suffering a stroke by as much as twenty percent.

2) The Medical Center of the  Texas Southwestern University found that drinking beer could lower your chances of developing coronary heart disease by as much as 40%, providing it is done in moderation.

3) Studies have found that beer can increase amounts of HDL, which a is good form of cholesterol, and also it can cut down the risk of blood clots.

4) In the Netherlands the Nutrition and Food Research Institute showed that homebrewed beer contains vitamin B6, and that this prevents the build-up of the  homocysteine, an amino acid that has found as a cause of heart & vascular disease).
Beer also increases absorption of vitamin B6 into blood  by 30% - and no other drink can do this!

5) Homebrew contains zero fat and nonwe of the bad form of cholesterol so you can consume it without feeling guilty.

6) Another benefit is that beer reduces stress and induces sleep . There’s nothing as good as relaxing with a pint of delicious ale of beer that you made yourself. In fact, even the process of brewing beer is great for relaxing.

7) Drinking homebrew helps to increase dilation of blood vessels , and aids urination in the elderly.

I hope you have plenty of reasons to finally go ahead with brewing your own beer.  Not only is it cheaper than mass produced beer,

so it’s good for your wallet and it’s good for your health. Cheers, and good health!

So why not start creating your own batch of healthy homebrew

today? Surely your own health is worth it? Get your free beginner’s homebrew guide - containing 13 delicious recipes - at
http://www.besthomebrewguide.com

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Anyone who owns a kegerator knows the importance of keeping it sanitary. Each time that you take a draw from your kegerator, the lines are slowly building up with beer stones as well as yeast, both of which leads to a very unsanitary condition.This surface is a perfect breeding ground for bacteria and mold. At the least, this can lead to an off taste in the beer and at the worst it could cause serious problems for anyone who drinks beer that has passed through these lines.
This is why cleaning your beer lines is a vital task for every kegerator owner. This will make sure that both you and your friends are always drinking beer that is pure and safe. The problem is that most people do not know how exactly to do this and do this effectively.
With every kegerator, there is a certain amount of responsibility and maintenance that is required. Fortunately, cleaning your beer lines is a very quick process and is great to ensure that your lines are sanitary and functioning properly.
There are many different cleaning kits available for purchase, but they will almost always recommend the same cleaning schedule. If you do not use your kegerator on a consistent basis then you should make sure to clean the lines before each use.The easy thing to remember is that it is impossible to get your lines to clean.
This process is not difficult or complicated once you know what you are doing.The bonus is that with the right cleaning kit, you will be provided with everything that you need. With these kits you will get a container filled with a combination of water and a cleaning solution which will be used to clean and sanitize your lines. The pump on the kegerator should be used to force the cleaning solution through the lines and will help you to remove the buildup that exists in your lines.
Make sure that you are soaking your lines with the cleaning solution as recommended by the kit.
Additional components such as, the faucet and tap should be soaked and rinsed as well. You may also want to use a brush to scrub them as well. If you are stuck only cleaning the lines, then you are still pushing clean beer through a dirty tap and you gain nothing from cleaning the lines, as you are still ruining the beer.
When your kegerator is apart from the lines, take some time to do some other basic maintenance as well. Take this time to inspect all of the o-rings and make sure that their seal is working correctly.Also take time to make sure that the coupling washer, friction washer, and the shaft seat are working properly as well.You should also use a lubricant, food grade lubricant if possible, to coat the probe o-rings and the keg coupler.
However, if you fail in this regard, then you will understand what bad beer really tastes like.
You can easily avoid the embarrassment of serving rancid beer to guests and avoid possible health concerns as well. All you need to do is use proper maintenance techniques as well as keeping to a strict cleaning schedule will ensure that you will always have the best tasting beer available.

Danny is a home brewing enthusiast and writes on a variety of subject related to beer.

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Do you enjoy the delicious taste of beer? Have you ever thought about how proud you would feel to learn how to brew beer? Want to learn the simple truth to the most popular-held myths about brewing beer at home? Well, it’s time to arm yourself with some knowledge to debunk the top beer myths and set the record straight - even with people you know who may think they know more about beer than you.

The top of the list…Myth one: Only men have an interest in homebrewing beer. Drinking or brewing beer is just not popular with women.

This could not be further from the truth! Even though there is a large number of men who both drink and home brew beer, there is also a large number of women who not only appreciate and enjoy the taste of beer, but who are also interested in homebrewing.

Myth two: If you want the best results for your beer, you should bottle it using green bottles only.

Absolutely false. Believe it or not, brown bottles work the best because they are better equipped to keep out the most dangerous culprit to your homebrewing efforts - light. Due to a shortage of brown glass in Europe during the 20th century, green glass was used more frequently and it was incorrectly assumed the beer was of a better quality. Truth is, exposure to light is an excellent way to dash your efforts and spoil a good batch of beer.

Myth three: Drinking beer is unhealthy.

Since beer is an alcohol and alcohol consumption has always been linked to poor health habits, there is a stigma that follows for beer drinking. In actuality, beer contains zero cholesterol and zero fat! Do not let this myth keep you from brewing and enjoying good beer. Always drink responsibly. Moderation is key to really appreciating a delicious beer.

Myth four: Bitter beer is beer that is ruined.

All beers have a bitter flavor, some just more pronounced than others. And the reason is due to the use of hops, which are essential for an authentic beer taste. Do not worry - if your beer tastes bitter it is fine as is. Tip: when brewing beer you can adjust the bitterness level by the amount of hops you use and the amount of time you boil the hops. The longer you boil the hops, the more bitter tasting the beer will be.

Myth five: Beer is ruined if the bottles are not kept refrigerated.

Actually, assuming the bottle has not been opened, simply pop the warm beer back in the refrigerator. Once it is chilled, it will taste as good as before. Note: some beers, like many traditional English ales and stouts, are not their best when served ice cold. Rather, they are better served closer to room temperature or slightly cool. The only ways to ruin a good beer is to either leave it sitting out open to the air or exposing it to the sun/extreme temperatures for an extended period of time. Once you have made a batch, simply store it in a dark place and it will be just fine.

Now that you know the truth to these myths, you can confidently venture into the world of homebrewing. However, there is one final, widely-popular myth we need to bust first: Homebrewing is difficult work. With ready-made malt extracts and six-gallon fermenters available these days, it’s no more difficult to brew beer than to make bread with a bread machine. Simply mix your ingredients, pop the cap on the fermenter and let the yeast go to work making your beer. With a little work and a lot of fun, you too can easily learn how to brew beer.

Mark Peterson is a homebrewing enthusiast who enjoys sharing his beer brewing knowledge and favorite recipes. Have fun and start making your own tasty brews. Get your FREE guide to homebrewing beer (including 13 delicious and easy-to-brew recipes). Available at => DeliciousHomebrewing.com

Article Source:http://www.articlesbase.com/home-brewing-articles/myths-debunked-on-how-to-brew-beer-987539.html

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